TRACK WORKOUTS


Track workout for 2023 are over - Thanks for coming out with us.

The Tuesday Group run in place of the track workouts is restarting near the Middletown YMCA side lot off Prospect St. [map]

Courses are around the Jingle Jog 4 miler.
Note - You should have night running gear.

See the Group Run Page for more details and updates.


The final workout of 2023 was at the Monhagen Middle School track and held, after we waited for the woman's soccer game to finish (Middletown vs Newburgh), so we warmed up around the Middle school grounds and parking lot.
But by 6PM we had the track to ourselves and without further ado, the Membership Mile went off at about 6:10 PM.

The fastest milers on the track, this year were:
Michael Grosso, (5:26) and
Reneé Keplinger (6:17)

The Membership Mile 2023 Photo Album

Congratulations - and you will be hearing from us!

That's a wrap!
And as the daylight wanes,
our track workout season is done for 2023.


 

Schedule:

Track Workouts for 2023 are complete.


Coach:
Justin DePierro

Good Luck!



8/1/2023 - Sharing the field with adult supervised pop-warner kids.
Track 4/11/23
Track opens April 4th, 2023 - Photo Album

Note: Google Chrome browser users will need to allow the 'unsafe' scripts

- Coach Drew has requested the VDOT Calculator for our runners benefit.

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The Orange Runners Club weekly track workouts occur Wednesday evenings when daylight permits.

 

 

 

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